Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Greg Law
Team: YMCA - Le Mars (Le Mars, IA)
Date: Thursday, February 29, 2024
Time: 28:28
Distance: 7.14 Miles
Laps: 1.4
Calories: 248
Speed (MPH): 15.0 Avg / 21.6 Max
Power (Watts): 127 Avg / 414 Max
Cadence (RPM): 39 Avg / 59 Max
Heartrate (BPM): 111 Avg / 130 Max

Laps

5.00 mi in 20:29
2.14 mi in 7:59

Personal Best

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