Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jamel Jones
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Thursday, February 29, 2024
Time: 23:34
Distance: 4.50 Miles
Laps: 3.0
Calories: 143
Speed (MPH): 11.5 Avg / 29.6 Max
Power (Watts): 77 Avg / 594 Max
Cadence (RPM): 36 Avg / 105 Max
Heartrate (BPM): 131 Avg / 166 Max

Laps

1.50 mi in 7:17
1.50 mi in 8:02
1.50 mi in 8:15