Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carroll Moseley
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, February 29, 2024
Time: 21:13
Distance: 6.00 Miles
Laps: 6.0
Calories: 214
Speed (MPH): 17.0 Avg / 20.3 Max
Power (Watts): 151 Avg / 242 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 103 Avg / 121 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:53
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:16
1.00 mi in 3:17

Personal Best

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