Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jason Wong
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, February 29, 2024
Time: 16:42
Distance: 5.00 Miles
Laps: 5.0
Calories: 186
Speed (MPH): 18.0 Avg / 22.3 Max
Power (Watts): 170 Avg / 297 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 116 Avg / 230 Max

Laps

1.00 mi in 3:15
1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:23
1.00 mi in 3:27