Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jean Kincade
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, February 29, 2024
Time: 30:06
Distance: 4.54 Miles
Laps: 4.5
Calories: 98
Speed (MPH): 9.0 Avg / 11.0 Max
Power (Watts): 36 Avg / 73 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 102 Avg / 176 Max

Laps

1.00 mi in 6:35
1.00 mi in 6:39
1.00 mi in 6:34
1.00 mi in 6:32
0.54 mi in 3:46