Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Angela James
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Thursday, February 29, 2024
Time: 29:20
Distance: 5.00 Miles
Laps: 5.0
Calories: 130
Speed (MPH): 10.2 Avg / 15.8 Max
Power (Watts): 50 Avg / 143 Max
Cadence (RPM): 43 Avg / 61 Max
Heartrate (BPM): 143 Avg / 158 Max

Laps

1.00 mi in 7:01
1.00 mi in 5:56
1.00 mi in 5:45
1.00 mi in 5:28
1.00 mi in 5:10