Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dean Cope
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, February 29, 2024
Time: 43:15
Distance: 10.00 Miles
Laps: 2.0
Calories: 323
Speed (MPH): 13.9 Avg / 20.8 Max
Power (Watts): 110 Avg / 311 Max
Cadence (RPM): 78 Avg / 99 Max
Heartrate (BPM): 119 Avg / 137 Max

Laps

5.00 mi in 22:51
5.00 mi in 20:24