Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dean Cope
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, February 29, 2024
Time: 33:44
Distance: 7.50 Miles
Laps: 1.7
Calories: 217
Speed (MPH): 13.3 Avg / 17.6 Max
Power (Watts): 92 Avg / 167 Max
Cadence (RPM): 82 Avg / 97 Max
Heartrate (BPM): 111 Avg / 127 Max

Laps

4.42 mi in 20:59
3.08 mi in 12:45