Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Hal Chappell
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Thursday, February 29, 2024
Time: 20:51
Distance: 5.01 Miles
Laps: 1.5
Calories: 175
Speed (MPH): 14.4 Avg / 20.7 Max
Power (Watts): 125 Avg / 258 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 129 Avg / 140 Max

Laps

3.37 mi in 12:48
1.64 mi in 8:03

Personal Best

Personal Best Personal Best