Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Callei
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Friday, March 1, 2024
Time: 45:53
Distance: 11.00 Miles
Laps: 11.0
Calories: 340
Speed (MPH): 14.4 Avg / 17.5 Max
Power (Watts): 102 Avg / 201 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 75 Avg / 154 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:15
1.00 mi in 4:19
1.00 mi in 4:23
1.00 mi in 4:15
1.00 mi in 4:05
1.00 mi in 4:09
1.00 mi in 4:09
1.00 mi in 4:00
1.00 mi in 4:02
1.00 mi in 3:56

Personal Best

Personal Best Personal Best