Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nita Patel
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Friday, March 1, 2024
Time: 24:30
Distance: 5.00 Miles
Laps: 5.0
Calories: 136
Speed (MPH): 12.2 Avg / 18.9 Max
Power (Watts): 75 Avg / 196 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 92 Avg / 134 Max

Laps

1.00 mi in 5:13
1.00 mi in 5:05
1.00 mi in 4:44
1.00 mi in 4:43
1.00 mi in 4:45