Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doris Sykes
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Friday, March 1, 2024
Time: 24:19
Distance: 5.00 Miles
Laps: 5.0
Calories: 133
Speed (MPH): 12.3 Avg / 16.0 Max
Power (Watts): 74 Avg / 147 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 146 Avg / 179 Max

Laps

1.00 mi in 5:04
1.00 mi in 4:39
1.00 mi in 4:28
1.00 mi in 4:57
1.00 mi in 5:11