Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Steven Lewis
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Friday, March 1, 2024
Time: 50:20
Distance: 9.22 Miles
Laps: 1.2
Calories: 392
Speed (MPH): 11.0 Avg / 24.6 Max
Power (Watts): 107 Avg / 307 Max
Cadence (RPM): 74 Avg / 104 Max
Heartrate (BPM): 130 Avg / 150 Max

Laps

7.87 mi in 42:58
1.35 mi in 7:22

Personal Best

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