Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: William Mcdonald
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Friday, March 1, 2024
Time: 21:50
Distance: 4.50 Miles
Laps: 3.0
Calories: 128
Speed (MPH): 12.4 Avg / 21.4 Max
Power (Watts): 79 Avg / 263 Max
Cadence (RPM): 60 Avg / 102 Max
Heartrate (BPM): 129 Avg / 234 Max

Laps

1.50 mi in 6:45
1.50 mi in 7:37
1.50 mi in 7:28

Personal Best

Personal Best Personal Best