Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: J. Howe
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, March 1, 2024
Time: 42:25
Distance: 10.00 Miles
Laps: 10.0
Calories: 305
Speed (MPH): 14.1 Avg / 22.2 Max
Power (Watts): 97 Avg / 293 Max
Cadence (RPM): 53 Avg / 84 Max
Heartrate (BPM): 148 Avg / 167 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:15
1.00 mi in 4:17
1.00 mi in 4:17
1.00 mi in 4:17
1.00 mi in 4:14
1.00 mi in 4:19
1.00 mi in 4:16
1.00 mi in 4:15
1.00 mi in 4:05