Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: David Tiller
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Friday, March 1, 2024
Time: 34:28
Distance: 7.40 Miles
Laps: 1.1
Calories: 278
Speed (MPH): 12.9 Avg / 22.0 Max
Power (Watts): 111 Avg / 512 Max
Cadence (RPM): 55 Avg / 87 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 29:58
0.42 mi in 4:30