Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alex Macas
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, March 1, 2024
Time: 15:44
Distance: 4.00 Miles
Laps: 4.0
Calories: 131
Speed (MPH): 15.3 Avg / 19.3 Max
Power (Watts): 120 Avg / 207 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 137 Avg / 188 Max

Laps

1.00 mi in 4:09
1.00 mi in 3:55
1.00 mi in 3:59
1.00 mi in 3:41