Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: M D
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Friday, March 1, 2024
Time: 28:28
Distance: 7.12 Miles
Laps: 1.1
Calories: 266
Speed (MPH): 15.0 Avg / 22.8 Max
Power (Watts): 138 Avg / 232 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 131 Avg / 178 Max

Laps

6.33 mi in 23:59
0.79 mi in 4:29

Personal Best

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