Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Johnson
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Saturday, March 2, 2024
Time: 18:46
Distance: 5 Miles
Completed:
Calories: 181
Speed (MPH): 16.0 Avg / 20.0 Max
Power (Watts): 143 Avg / 318 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 143 Avg / 167 Max