Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kelly Wood
Team: YMCA - Delaware - Bear-Glasgow (Newark, DE)
Date: Saturday, March 2, 2024
Time: 53:48
Distance: 10.50 Miles
Laps: 2.1
Calories: 302
Speed (MPH): 11.7 Avg / 17.0 Max
Power (Watts): 76 Avg / 141 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 131 Avg / 140 Max

Laps

5.00 mi in 24:16
5.00 mi in 25:16
0.50 mi in 4:16