Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Jay Tarigo
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Saturday, March 2, 2024
Time: 49:40
Distance: 12.01 Miles
Laps: 1.0
Calories: 569
Speed (MPH): 14.5 Avg / 28.8 Max
Power (Watts): 169 Avg / 600 Max
Cadence (RPM): 85 Avg / 116 Max
Heartrate (BPM): 150 Avg / 189 Max

Laps

11.53 mi in 47:40
0.48 mi in 2:00

Personal Best

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