Moody Ambush 5.40 mi

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Lap Details

Rider: Lisa Jones
Team: The Works Health & Fitness Center (Dover, NH)
Date: Saturday, March 2, 2024
Time: 27:37
Distance: 5.43 Miles
Completed:
Calories: 189
Speed (MPH): 11.8 Avg / 21.3 Max
Power (Watts): 93 Avg / 229 Max
Cadence (RPM): 55 Avg / 87 Max
Heartrate (BPM): 153 Avg / 225 Max

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