Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: J C
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Saturday, March 2, 2024
Time: 30:16
Distance: 8.43 Miles
Laps: 5.6
Calories: 300
Speed (MPH): 16.7 Avg / 24.6 Max
Power (Watts): 149 Avg / 375 Max
Cadence (RPM): 74 Avg / 109 Max
Heartrate (BPM): 62 Avg / 126 Max

Laps

1.50 mi in 5:23
1.50 mi in 5:23
1.50 mi in 5:07
1.50 mi in 5:26
1.50 mi in 5:23
0.93 mi in 3:34

Personal Best

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