Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ibnul Jahan
Team: Fitness Formula - Gold Coast (Chicago, IL)
Date: Saturday, March 2, 2024
Time: 29:42
Distance: 8.02 Miles
Laps: 2.0
Calories: 336
Speed (MPH): 16.2 Avg / 22.4 Max
Power (Watts): 169 Avg / 313 Max
Cadence (RPM): 74 Avg / 101 Max
Heartrate (BPM): 157 Avg / 171 Max

Laps

4.01 mi in 14:31
4.01 mi in 15:11

Personal Best

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