Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Seremak
Team: Rock Lititz (Lititz, PA)
Date: Sunday, March 3, 2024
Time: 14:33
Distance: 4.50 Miles
Laps: 3.0
Calories: 179
Speed (MPH): 18.6 Avg / 25.0 Max
Power (Watts): 181 Avg / 444 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 104 Avg / 152 Max

Laps

1.50 mi in 4:10
1.50 mi in 5:24
1.50 mi in 4:59

Personal Best

Personal Best Personal Best