Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shelly Bren
Team: YMCA - Oahe (Pierre, SD)
Date: Sunday, March 3, 2024
Time: 28:26
Distance: 6.00 Miles
Laps: 6.0
Calories: 166
Speed (MPH): 12.7 Avg / 16.8 Max
Power (Watts): 76 Avg / 179 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 119 Avg / 182 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:53
1.00 mi in 4:45
1.00 mi in 4:44
1.00 mi in 4:54
1.00 mi in 4:26

Personal Best

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