Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Deb Moses
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Sunday, March 3, 2024
Time: 21:36
Distance: 4.76 Miles
Laps: 1.1
Calories: 136
Speed (MPH): 13.2 Avg / 16.9 Max
Power (Watts): 88 Avg / 166 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 138 Avg / 189 Max

Laps

4.42 mi in 19:52
0.34 mi in 1:44