Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Stephen Crary
Team: YMCA - Delaware - Central (Wilmington, DE)
Date: Monday, March 4, 2024
Time: 30:06
Distance: 5.43 Miles
Completed:
Calories: 172
Speed (MPH): 10.8 Avg / 21.6 Max
Power (Watts): 79 Avg / 266 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 122 Avg / 183 Max

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