Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: G Lehman
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Monday, March 4, 2024
Time: 22:31
Distance: 6.01 Miles
Laps: 1.1
Calories: 247
Speed (MPH): 16.0 Avg / 25.3 Max
Power (Watts): 167 Avg / 333 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 133 Avg / 148 Max

Laps

5.43 mi in 19:26
0.58 mi in 3:05