Dragon Fire 5.00 mi

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Lap Details

Rider: Chris Downing
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Monday, March 4, 2024
Time: 19:38
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 15.3 Avg / 19.4 Max
Power (Watts): 132 Avg / 303 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 130 Avg / 168 Max

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