Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Reinerman
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, March 4, 2024
Time: 31:17
Distance: 7.00 Miles
Laps: 7.0
Calories: 192
Speed (MPH): 13.4 Avg / 16.2 Max
Power (Watts): 86 Avg / 151 Max
Cadence (RPM): 80 Avg / 110 Max
Heartrate (BPM): 31 Avg / 121 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:22
1.00 mi in 4:26
1.00 mi in 4:27
1.00 mi in 4:22
1.00 mi in 4:24
1.00 mi in 4:29