Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Keith Woodbridge
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, March 4, 2024
Time: 12:03
Distance: 3.00 Miles
Laps: 2.0
Calories: 101
Speed (MPH): 14.9 Avg / 17.9 Max
Power (Watts): 117 Avg / 244 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 138 Avg / 153 Max

Laps

1.50 mi in 6:13
1.50 mi in 5:50

Personal Best

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