Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jason Frieling
Team: Cedarville University (Cedarville, OH)
Date: Monday, March 4, 2024
Time: 30:03
Distance: 7.75 Miles
Laps: 1.4
Calories: 322
Speed (MPH): 15.5 Avg / 22.8 Max
Power (Watts): 161 Avg / 268 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 74 Avg / 110 Max

Laps

5.43 mi in 20:19
2.32 mi in 9:44

Personal Best

Personal Best Personal Best