Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shelly D
Team: La Costa Glen (Carlsbad, CA)
Date: Monday, March 4, 2024
Time: 33:35
Distance: 4.41 Miles
Laps: 4.4
Calories: 123
Speed (MPH): 7.9 Avg / 14.0 Max
Power (Watts): 40 Avg / 98 Max
Cadence (RPM): 28 Avg / 50 Max
Heartrate (BPM): 85 Avg / 93 Max

Laps

1.00 mi in 6:47
1.00 mi in 6:40
1.00 mi in 6:51
1.00 mi in 7:06
0.41 mi in 6:11