Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Susan Ulrich
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, March 4, 2024
Time: 29:32
Distance: 5.27 Miles
Completed: 68%
Calories: 201
Speed (MPH): 10.7 Avg / 23.1 Max
Power (Watts): 96 Avg / 283 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 149 Avg / 239 Max