Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ellen Laprocina
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Monday, March 4, 2024
Time: 30:11
Distance: 3.98 Miles
Laps: 2.7
Calories: 109
Speed (MPH): 7.9 Avg / 13.5 Max
Power (Watts): 38 Avg / 116 Max
Cadence (RPM): 51 Avg / 90 Max
Heartrate (BPM): 125 Avg / 135 Max

Laps

1.50 mi in 10:27
1.50 mi in 9:59
0.98 mi in 9:45

Personal Best

Personal Best Personal Best