Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Greg Hess
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, March 4, 2024
Time: 24:38
Distance: 6.50 Miles
Laps: 1.3
Calories: 230
Speed (MPH): 15.8 Avg / 20.2 Max
Power (Watts): 141 Avg / 271 Max
Cadence (RPM): 53 Avg / 63 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 17:56
1.50 mi in 6:42