Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Phil McKracken
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, March 4, 2024
Time: 23:08
Distance: 7.78 Miles
Laps: 1.1
Calories: 466
Speed (MPH): 20.2 Avg / 30.6 Max
Power (Watts): 293 Avg / 557 Max
Cadence (RPM): 76 Avg / 109 Max
Heartrate (BPM): 145 Avg / 187 Max

Laps

6.98 mi in 18:20
0.80 mi in 4:48