Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Binford
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, March 5, 2024
Time: 16:58
Distance: 3.00 Miles
Laps: 3.0
Calories: 76
Speed (MPH): 10.6 Avg / 12.6 Max
Power (Watts): 54 Avg / 90 Max
Cadence (RPM): 51 Avg / 63 Max
Heartrate (BPM): 76 Avg / 85 Max

Laps

1.00 mi in 6:13
1.00 mi in 5:20
1.00 mi in 5:25