Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Binford
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, March 5, 2024
Time: 16:04
Distance: 3.00 Miles
Laps: 3.0
Calories: 73
Speed (MPH): 11.2 Avg / 12.8 Max
Power (Watts): 56 Avg / 82 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 73 Avg / 76 Max

Laps

1.00 mi in 5:23
1.00 mi in 5:22
1.00 mi in 5:19