Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Binford
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, March 5, 2024
Time: 21:19
Distance: 4.00 Miles
Laps: 4.0
Calories: 98
Speed (MPH): 11.3 Avg / 12.1 Max
Power (Watts): 56 Avg / 81 Max
Cadence (RPM): 52 Avg / 58 Max
Heartrate (BPM): 72 Avg / 75 Max

Laps

1.00 mi in 5:28
1.00 mi in 5:19
1.00 mi in 5:18
1.00 mi in 5:14