Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, March 5, 2024
Time: 35:40
Distance: 4.00 Miles
Laps: 4.0
Calories: 98
Speed (MPH): 6.7 Avg / 11.8 Max
Power (Watts): 25 Avg / 65 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 90 Avg / 116 Max

Laps

1.00 mi in 9:08
1.00 mi in 8:49
1.00 mi in 8:49
1.00 mi in 8:54