Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chad Novak
Team: YMCA - Central Stark County - Lake Community (Uniontown, OH)
Date: Tuesday, March 5, 2024
Time: 14:36
Distance: 4.00 Miles
Laps: 1.2
Calories: 166
Speed (MPH): 16.4 Avg / 23.4 Max
Power (Watts): 170 Avg / 360 Max
Cadence (RPM): 79 Avg / 98 Max
Heartrate (BPM): 130 Avg / 145 Max

Laps

3.37 mi in 11:48
0.63 mi in 2:48