Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john conover
Team: Westminster - Shores (St Petersburg, FL)
Date: Tuesday, March 5, 2024
Time: 38:36
Distance: 5.00 Miles
Laps: 5.0
Calories: 128
Speed (MPH): 7.8 Avg / 11.1 Max
Power (Watts): 34 Avg / 56 Max
Cadence (RPM): 31 Avg / 38 Max
Heartrate (BPM): 209 Avg / 239 Max

Laps

1.00 mi in 7:13
1.00 mi in 7:37
1.00 mi in 7:48
1.00 mi in 7:54
1.00 mi in 8:04