Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wes Haystead
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Tuesday, March 5, 2024
Time: 30:08
Distance: 6.96 Miles
Laps: 7.0
Calories: 209
Speed (MPH): 13.9 Avg / 17.1 Max
Power (Watts): 92 Avg / 165 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 106 Avg / 136 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:28
1.00 mi in 4:22
1.00 mi in 4:20
1.00 mi in 4:16
1.00 mi in 4:03
0.96 mi in 3:53