Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Nathan Cork
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Tuesday, March 5, 2024
Time: 25:30
Distance: 4.73 Miles
Completed: 66%
Calories: 169
Speed (MPH): 11.1 Avg / 20.1 Max
Power (Watts): 88 Avg / 179 Max
Cadence (RPM): 45 Avg / 83 Max
Heartrate (BPM): 87 Avg / 119 Max