Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: J. Howe
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, March 5, 2024
Time: 8:49
Distance: 1.69 Miles
Laps: 1.7
Calories: 51
Speed (MPH): 11.5 Avg / 14.8 Max
Power (Watts): 74 Avg / 129 Max
Cadence (RPM): 45 Avg / 57 Max
Heartrate (BPM): 138 Avg / 147 Max

Laps

1.00 mi in 4:39
0.69 mi in 4:10