Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Tuesday, March 5, 2024
Time: 44:40
Distance: 10.00 Miles
Laps: 6.7
Calories: 269
Speed (MPH): 13.4 Avg / 16.7 Max
Power (Watts): 87 Avg / 271 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 82 Avg / 188 Max

Laps

1.50 mi in 6:45
1.50 mi in 6:48
1.50 mi in 6:47
1.50 mi in 6:40
1.50 mi in 6:45
1.50 mi in 6:41
1.00 mi in 4:14