Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: J. Howe
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, March 5, 2024
Time: 35:11
Distance: 9.00 Miles
Laps: 9.0
Calories: 297
Speed (MPH): 15.3 Avg / 18.6 Max
Power (Watts): 117 Avg / 188 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 159 Avg / 169 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:57
1.00 mi in 4:00
1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 4:01
1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 3:45