Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: H. Van Springel
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, March 5, 2024
Time: 20:10
Distance: 5.66 Miles
Laps: 1.1
Calories: 220
Speed (MPH): 16.8 Avg / 21.7 Max
Power (Watts): 163 Avg / 293 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 141 Avg / 165 Max

Laps

5.00 mi in 17:05
0.66 mi in 3:05